What is a sports massage? A sports massage is a..

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What is a sports massage?

A sports massage is a therapeutic massage tailored to help athletes and active individuals prevent injuries, speed up recovery, and enhance physical performance.

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Next Stop Wellbeing's answer to What is a sports massage? - Quora

Next Stop Wellbeing's answer: A sports massage is a therapeutic massage tailored to help athletes and active individuals prevent injuries, speed up recovery, and enhance physical performance. Unlike a relaxation massage, it targets specific musc

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