Discover 3 Surprising Benefits of Oura Ring 4 Today!

Oura has unveiled its latest innovation: the Oura Ring 4. Let’s dive in and explore its features.

Oura Ring 4 on white surface
Ring it up.Credit: Joe Maldonado/

Oura has introduced its newest product: the Oura Ring 4. Let’s take a closer look at its features.

The debut of the Oura Ring 4 represents a major advancement in wearable technology. With leading tech reviewers, such as Kim Gedeon, testing the device, we have plenty of insights to share. As the smart ring market becomes more competitive, with rivals like the Samsung Galaxy Ring already available, Oura must maintain its edge. So, what are the experts saying about the Oura Ring 4?

Oura Ring 4: Expert Opinions

The overall opinion is unanimous: the Oura Ring 4 is an exceptional device. Here are three main highlights:

Exceptional Health Monitoring Features

Oura continues to excel in providing top-tier health monitoring through its mobile app. The revamped app now includes three separate tabs, enhancing navigation and accessibility, as highlighted by Victoria Song from The Verge. Additionally, Song commended the ring’s remarkable precision in tracking health data, despite its small size:

“From my own testing, the Oura Ring 4’s sleep and wake times match my manual logs. While I did notice some gaps in nighttime heart rate, my heart rate data was comparable to my smartwatches. Step counts and calorie estimates might be slightly overestimated, but that’s a common issue with smart rings. What stands out is Oura’s reliability and smaller margin of error. After years of testing wearables, I trust the Oura Ring’s metrics for sleep and recovery tracking.”

A More Comfortable Design

One of the most notable design improvements in the Oura Ring 4 is its smoother, bump-free interior. The discomfort of ridges pressing into your skin is now a thing of the past. Reviewers from both the Guardian and Wired have praised this enhancement, stating that the ring is now more comfortable to wear than ever.

Improved Battery Life

It’s expected that the latest version of a device will offer better battery life than its predecessors. However, this enhancement is still a welcome change. While reviewers’ experiences may differ, they all agree that the Oura Ring 4 outperforms the Oura Ring 3 in battery longevity. Adrienne So from Wired shared a noteworthy experience:

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“I generally achieve approximately three days of battery endurance with the Gen3. Presently, I am on the fourth day of utilizing the Oura Ring 4, having monitored a considerable amount of physical exertion over the weekend, which included several hikes and a late-night outdoor music festival. I still estimate that I have two to three additional days of battery life remaining.”

Oura Ring 4: 3 Major Limitations

No gadget is flawless, and the Oura Ring 4 is no different. Here are some critiques that reviewers have noted regarding the device:

Subscription Necessities

A significant limitation of the Oura Ring 4 is its requirement for a subscription to access all its functionalities. This subscription is priced at $6 monthly or $70 annually. Every review emphasized this aspect, as it is a crucial factor for prospective purchasers. Whether this additional expense is warranted depends on personal preferences.

Cost Issues

Another concern with the Oura Ring 4 is its pricing model. The price of the ring fluctuates based on the finish, even though the functionality remains unchanged. Lisa Eadiciccio from CNET clarified the pricing categories:

“The Oura Ring 4 is available in six finishes: silver, black, brushed silver, stealth, gold, and rose gold. However, certain finishes come with a higher price point. While silver and black are offered at the base price of $349, brushed silver and stealth are priced at $399, and gold and rose gold are $499.”

This pricing variation may be disheartening for consumers who desire a particular finish but are discouraged by the increased cost.


Ava Parker

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