What Should You Do After a Dry Needling Therapy Session?

After a dry needling therapy session at Dry Needling Therapy Edmonton, it’s essential to take care of your body to maximize the benefits of treatment. Rest for the remainder of the day and avoid any strenuous activities or heavy lifting. You may experience mild soreness in the treated area, so applying ice can help alleviate any discomfort. Lastly, stay hydrated and consider gentle stretching to maintain mobility and support your recovery.

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